Helping You Achieve Restful, Restorative Sleep
We offer proven techniques and treatment to help you overcome sleepless nights and reset your sleep cycle.
Insomnia Treatment
Effective strategies and care to help you fall asleep, stay asleep, and wake up refreshed.
Comprehensive Insomnia Care
Personalized treatment to restore healthy sleep patterns and improve overall well-being.
At Klarity Behavioral Health, we provide effective care for individuals struggling with insomnia. Our approach combines behavioral strategies, therapy, and, when appropriate, medication management to help you achieve restful, restorative sleep.
We work with you to identify underlying causes, develop healthy sleep habits, and implement evidence-based interventions for lasting improvement.
Our Insomnia Services Include:
- Comprehensive sleep assessment
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Medication management if needed
- Sleep hygiene and lifestyle guidance
- Follow-up and ongoing progress monitoring
- Virtual appointments available
Ready to Schedule Your Appointment?
Our providers are available Monday through Friday for insomnia evaluation and treatment, in-office or virtually.